Fasting

16 “When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full. 17 But when you fast, put oil on your head and wash your face, 18 so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.

In this passage Jesus is again critical of people who try to get attention for the good things they do (see Matthew 6:1). And this time it’s about people who practice fasting in order to be noticed.

The discipline of fasting, like prayer, is meant to draw us nearer to God. When we abstain from food or drink, we engage in what Scot McKnight calls “body talk,” an embodied form of prayer.

Thus we can see why Jesus would be so critical of people who misuse fasting, or any spiritual discipline, by trying to get attention for it. The disciplines are meant to make us “pure in heart” before God. But showing off in front of others only shows how impure a person’s heart really is. And even if some people are fooled by a showoff, God is not fooled. If we are more interested in the attention of others than in our relationship with God, then our attention-seeking is an idol and makes a mockery of God.

Our spiritual practices are meant for God, for our relationship with him alone. So we should be careful in talking about them with other people or posting about them on social media. While there may be a genuine need to process or share experiences with others, we must guard our hearts against the temptation to turn others’ attention into an idol.

Father, help me to focus on the goal of strengthening my relationship with you in all I do. Please guard me against having impure motives. In Jesus’ name, Amen.